They’re not just “good for no-added-sugar”—they’re just plain good.
Every cup is a single-serve, slow-baked dessert crafted from scratch in our 100% gluten-free kitchen. We blend our own sweetener (FirstRate™), mix our own grain-free crust, and skip all the usual shortcuts—no gums, no fillers, and no weird aftertaste.

You’ll taste the difference in the first bite: real flavor, satisfying texture, and ingredients that support your body, not sabotage it.

Yes! All of our cheesecakes are 100% gluten-free and made to be keto-friendly, with only 1–3 net carbs per serving (depending on the flavor) and no added sugar.

We don’t add any table sugar, syrups, or artificial sweeteners. Instead, we use our own plant-based, clean-label, natural sweetener blend, FirstRate™, to keep the carbs low and the flavor indulgent.

Some ingredients, like cream cheese and real fruit, contain small amounts of naturally occurring sugar, which is why we label them as “no added sugar.” Each cheesecake contains 2g or less of natural sugar per serving, and won’t cause a sugar crash.

No weird aftertaste here. Just smooth, clean flavor.
We get it. Most “low-carb” or “sugar-free” snacks tend to taste chalky, bitter, or overly sweet, often with artificial sweeteners that leave a strange aftertaste. Our cheesecakes are different. Made with our signature FirstRate™ sweetener (crafted without chemicals or fillers), they’re creamy, rich, and naturally sweet—without the weird. You’ll taste real ingredients, not regrets..

They’re just like a classic New York–style cheesecake—rich, creamy, and deeply satisfying, but without the sugar. 

Each cup has three layers: a buttery, gluten-free crust made with our in-house blend, a silky, slow-baked filling, and a sweet cream icing that melts in your mouth. The texture is smooth and luscious with a slight crumble from the crust—no grittiness, no chalkiness, and definitely no weird sugar-free aftertastes. You’ll experience the difference in every spoonful.

Rich. Vibrant. Decadent.
We never cut corners. Every flavor is made with real, premium ingredients: fresh zest, real eggs, Key West Key lime juice, real berries, and rich cocoa. The result? A decadent dessert that tastes just like your favorite cheesecake—but with only 1–3g net carbs, no gluten, no wheat, corn, or rice, and nothing artificial.  You’ll also never find palm oil, palm fruit oil, or guar gum in anything we make.   Note: Our gluten-free crust contains certified GF oat fiber. While it’s gluten-free and low-carb, it is technically grain-derived.

Full flavor, zero compromise.

Absolutely.Our cheesecakes are inspired by the classic New York–style version—rich, creamy, and indulgent. Each one is slow-baked and layered with a silky filling and a buttery, gluten-free crust made with our in-house blend. The taste and texture are so spot-on, and most people can’t believe they’re low-carb and have no added sugar.

Yes, with confidence.
Each cheesecake contains just 1–3g net carbs and 0g added sugar. They’re formulated to support ketosis and help minimize blood sugar spikes. Many of our Type 1 and Type 2 diabetic customers have shared CGM data showing only a 1–3 mg/dL rise in blood glucose 30 minutes after enjoying our cheesecake cups and a few mg/dL drop after 2 hours.*

Whether you’re managing diabetes, following keto, or simply trying to cut back on sugar, our treats make it easy to indulge smartly, without the crash.
*If you’re using insulin or managing a medical condition, consult your healthcare provider for personalized guidance.

Anyone who wants dessert without the downside.

Our clients include:
• Keto and low-carb eaters
• People managing diabetes
• Celiac and gluten-sensitive individuals
• Athletes and caregivers looking for clean ingredients
• Busy people who want better-for-you dessert options without compromising flavor

Net carbs are the carbohydrates your body digests and uses—meaning they’re the ones that can impact your blood sugar.

To calculate net carbs, we use this formula:
Total Carbohydrates – Fiber – Sugar Alcohols = Net Carbs

Here’s why:

Dietary fiber doesn’t get broken down like regular carbs, so it doesn’t raise blood sugar.

Non-GMO, fermented erythritol and xylitol (used in our FirstRate™ blend) have minimal impact on blood glucose and are subtracted as well.*

You’ll find the net carb count clearly listed on every nutrition card inside our cheesecake packs, because we know how important it is to stay informed and on track.

*Note: Not all sugar alcohols are created equal—some (like maltitol) can raise blood sugar. We avoid those entirely.

Yes! These aren’t just light, fluffy desserts. Each cheesecake contains 4–7g of protein and a balance of good fats, making them a satisfying option any time of day. The protein comes from grass-fed collagen, real eggs, and cream cheese, which also gives them their rich, dense texture.

They’re a favorite for mid-day snacks, late-night cravings, and even as a breakfast replacement—because sometimes, you just need something that’s ready-to-eat, blood sugar-friendly, and filling.

Nope.
We skip the wheat, soy, corn, and rice. Instead, our crusts are made with almond flour, coconut flour, grass-fed collagen, glucomannan, and gluten-free oat fiber. They're 100% gluten-free and made without traditional grains, so you can enjoy dessert without compromise. Note: Our gluten-free crust contains certified GF oat fiber. While it’s gluten-free and low-carb, it is technically grain-derived.

Absolutely not.
We don’t use artificial anything—no fake dyes, no synthetic flavors, and no chemical sweeteners like sucralose, aspartame, or saccharin.
Instead, we use real ingredients you can pronounce, like fresh lemon zest, real vanilla, and berries. Our FirstRate™ sweetener is a blend of non-GMO, fermented erythritol and xylitol with a touch of pure stevia—crafted to deliver clean sweetness with no weird aftertaste or blood sugar spike.

Our goal is simple: treats that taste amazing and support your health, not sabotage it.

FirstRate™ isn’t just any sweetener—it was developed in-house to help our founder transition off sugar without suffering. Unlike mass-produced sweeteners, it’s made from non-GMO, fermented sources with no fillers, binders, or synthetic chemicals. It caramelizes, bakes beautifully, and delivers a rich, clean sweetness, without the cooling effect or gritty texture you find in other sugar alternatives.

It’s the reason our cheesecakes don’t just taste good for no added sugar—they taste amazing, period.

They’re not ultra low-cal, but they’re portion-controlled, nutrient-dense, and deeply satisfying.
Each cheesecake cup ranges from 230 to 270 calories, depending on the flavor. Those calories come from high-quality fats and proteins, including grass-fed collagen, real cream cheese, and eggs—never added sugar, fillers, or cheap oils.

So while they’re not diet food, they’re smart fuel: perfect for anyone watching carbs, managing blood sugar, or just looking for a better-for-you dessert that actually satisfies

Never.

Our cheesecakes are made with real, recognizable ingredients—including Philadelphia Cream Cheese, fresh eggs, and natural flavors like lemon zest and vanilla.
We don’t use preservatives, growth hormones, artificial flavors, synthetic dyes, or ingredients you can’t pronounce.

Every bite is crafted to be as clean as it is crave-worthy because you shouldn’t have to sacrifice quality to enjoy dessert.

Because we use real ingredients, not shortcuts.
No cheap fillers. No artificial flavors, colors, or preservatives. We use premium, whole-food ingredients like:

• 
  (which costs 2–3x more than off-brand alternatives)
  
• 
  for protein and satiety
  
• 
  and custom sweetener (FirstRate™)
  
• 
  in a certified gluten-free kitchen
  

We don’t mass-produce or outsource. We’re a small, self-funded, woman and veteran-owned company committed to doing it right, not cheap. Every bite is made with care, so you never have to second-guess what’s inside.

Each cheesecake cup is about 3 oz (79–80g)—roughly the size of a standard cupcake.
They’re perfectly portioned for a satisfying dessert or protein-rich snack, without going overboard.

You bet.
We’re proudly based in Dallas, Texas, and every cheesecake is handcrafted in our dedicated gluten-free facility in Richardson, TX.

Small-batch, made-from-scratch, and 100% American-made.

Our 15-pack cheesecake cups ship nationwide in insulated packaging, gel packs, and dry ice that keeps them fresh (not frozen) during transit. Orders go out Monday through Wednesday to avoid weekend delays and preserve quality.

Please note:  This website is for shipping orders only. Local delivery is available at www.andilikeit.com, and we still offer local delivery in the Dallas area. You can find us at partner stores, farmers markets, and events across the Dallas-Fort Worth Metroplex.

Prices on shipped orders include the cost of specialized packaging and materials needed to safely deliver perishable items to your door.

We ship from Texas using dry ice and gel packs to keep your cheesecakes fresh—not frozen during transit.

Orders are processed Monday through Wednesday to avoid weekend delays. Once your order ships, you’ll receive a tracking number, and delivery usually takes 1–3 business days, depending on your location.

Refrigerate upon arrival. Here’s how to enjoy them at their best:

• Good for up to 3 weeks
  
• Stays fresh for up to 6 months
  

Some customers love them straight from the freezer—especially Chocolate Peanut Butter (hello, fudge popsicle vibes) and Key Lime.
Got a favorite way to eat yours? We’d love to hear it!

When our founder, Ericka, gave up sugar and gluten for health reasons, she quickly realized something: most “healthy” desserts tasted terrible. They gave her headaches, had weird textures, and were nothing like the real thing.

So she started making her own gluten-free, keto-friendly treats with no added sugar and no compromise on taste. She shared every trial batch with her family.

The first time she nailed it, she took a bite and said,
“This is so good.”

And then her dad—who’s known for devouring sugar and gluten-filled everything—took a bite and casually said:
“And I like it.”

That moment became more than a reaction. It became our name (and yes, the URL was available). Because we believe dessert should make you feel good, not guilty, and you should never have to settle just because it’s low carb or no added sugar.

You can find us in several places:

• Online at andilikeit.com – for local delivery, fudge, sweeteners, and praline pecans, and more
  
• Right here on our shopify side– for nationwide shipping of 15-pack cheesecake cups
  
• Select partner retail store – check our other site for current locations. andilikeit.com.
  
• Local Texas market and events– including the Texas State Fair and seasonal farmers markets
  

Cheesecake shipments are processed separately due to the cold-chain packaging required to keep them fresh during transit.

If you’d like to order other items—like our Praline Keto Pecans, Protein PB Fudge, or FirstRate™ sweetener—please visit:
👉 www.andilikeit.com/shopnow

We hope to bring everything under one storefront soon, but for now, shipping methods must remain separate to protect product quality.

• You can call or text us at 214-810-5782
• Email us at ericka@andilikeit.com

Any information that you give to And I Like It through this site is kept within our company. We do not sell or distribute our contact lists or client lists to anyone. The information is solely used to help understand our customers, reply to comments suggestions or concerns, and to better direct promotions. Your privacy is important to us.