Free Recipe Book


Your Free $10 Recipe Book — Just for You!

Thank you for choosing And I Like It™! As a special gift, you now have access to our exclusive $10 value digital recipe book — yours completely free.

This isn’t just any recipe collection. Every dish was created and perfected in Ericka’s own kitchen, where family, friends, and taste testers gave them a big thumbs-up. From energizing smoothies to savory favorites, from guilt-free snacks to sauces and cocktails  this book is your ticket to staying on course without missing out on flavor.

What’s Inside:

  • Strawberry Smoothie – a refreshing, nutrient-packed start to your day
  • Pecan Cheese Spread – a creamy, crowd-pleasing appetizer
  • Almond Muffins – fluffy, wholesome, and just the right amount of sweet
  • Dad’s Pulled Pork & Carolina Sauce – a family favorite full of tangy flavor
  •  Taco Stuffed Peppers – low-carb, high-satisfaction dinner
  •  Cabbage, Broccoli & Bacon Salad – crunchy, savory, and full of texture
  •  Ranch Dressing – better than store-bought and easy to make
  •  PB Cookie Dough Fat Bombs – a sweet, keto-friendly snack
  •  Dad’s Crème Brûlée – rich, creamy, and perfect for special occasions
  •  Prosecco Margarita – the ultimate party cocktail
  •  Simple Syrup – a must-have for homemade drinks
  • Taco Seasoning – skip the packet with this easy DIY blend

More than just recipes!

 a small glimpse into Ericka’s personal favorites,

shared with love to bring more flavor and fun into your kitchen.